For seriously sexy legs….spin at Atlantic Reach, Newquay
Boasting nineteen spin classes per week, delivered to you by six different Instructors, there is something for everyone! To get the most from your week, variety really is the key.
It’s time you mixed it up!!
From the ones with the massive voices, aka Julie and LASteve to super strong Leigh, no matter which one of our expert Instructors pushes your pedal, you will have a great workout with them all. Research shows that a variety of styles will push your fitness as you find yourself a tad outside of your comfort zone.
To name a few, the reasons to ride include improve cardiovascular & heart health, build lean muscle, plus spinning puts less pressure on your knees than other cardio alternatives and of course you will burn stacks of calories while having heaps of fun!
With spin classes everyday of the week, starting from 06:35 to the later 19:35 sessions, there aren’t really any excuses now are there?!
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