Your New Year’s Resolution Starts Right Here

We all know the feeling; stuffed full of turkey, had a little too much booze and there’s a load of empty wrappers in the Quality Street tub. It’s Christmas overindulgence at its finest.

With the whirlwind of the festive season nearly out of the way, it’s time to look ahead. Whether it’s losing weight, building up muscle or just generally getting fitter that’s on your New Year’s agenda, look no further than one of Cornwall’s largest and most well equipped gyms. The New Year is a perfect opportunity to set a resolution – whether it’s #goals or #gains – and make it happen.

Here are five reasons why your New Year’s Resolution and goal-crushing success starts with a Leisure membership at Atlantic Reach:

1. You’ll get the feel good factor
   With a packed timetable including HIIT, Spin, BODYCOMBAT, Pilates, Power Yoga (seriously, the list goes on and on…), you’ll give your physical and mental strength the ‘new year, new you’ treatment. Exercise releases endorphins which in turn, lifts your mood, boosts memory and supports a healthy body and mind.
2. You’ll have more energy
   It’s scientifically proven that you produce more happy endorphins when you exercise. After a session with us, you’ll feel healthier, fitter, stronger and more energised in every way.
3. You’ll be motivated every step of the way
   When you sign up, one of our dedicated instructors will be allocated to personally help you on your fitness journey. They’ll be there as much (or as little) as you need them, whether you’d like help nailing a particular move, advice on how to progress to the next level or just want a little bit of motivation, one of our team will always be there to lend a helping bicep.
4. You’ll start to hear the phrase “Wow, you’re looking good!” a lot more
   When you look good, you feel good. Exercise gives you a healthy glow and nothing beats the feeling of improving your own performance.
5. You get all inclusive perks
   Once you’ve hit the treadmill hard, punched the lights out of a boxing bag or finished a solid weights routine, why not refresh with a dip in the pool? Unlimited gym, classes and swim are all included in your All Inclusive membership #winwin.

Setting up a membership is easy – simply show up and talk with one of our friendly members of staff on the Leisure desk, phone 01726 862010 or have a look at www.atlanticreach.co.uk/cornwall-leisure-club/membership to learn more. Here are the prices:

• Gym Only membership – £30 per month
• Gym & Swim membership – £34 per month
• All Inclusive membership – £40 per month

We’re sure we’ll see you pumping some iron/Zumba-ing around/getting your general sweat on very soon!