Group Exercise Classes

Join us

Normally our Leisure Club is the hub of activity but while we remain closed following the government guidelines surrounding COVID-19 we are running a FREE live streamed timetable for you all to enjoy from the comfort of your own home as well as a fantastic selection of Outdoor Gym, BODYPUMP, Kettlercise & Spin sessions outside at Atlantic Reach.


Here’s how to join us for our live streamed classes:

Step 1: book in below (you can only access the live streamed sessions by booking in at least 30 minutes before the class start time).

Step 2: receive an email 30 minutes before class start time with a Zoom link to the class that you have booked (if you don’t currently have a Zoom account, don’t worry – just register…it’s free)

Step 3: get set up, get a glass of water & be ready to start 5 minutes before class start time (some classes will require some resourceful equipment that you can find around the home – see below)

Step 4: you’ll see your smiley instructor pop on to the screen and then your class will start….enjoy

 

Here’s how to join us for our Outdoor Training Sessions:

Step 1: book in below (payment required at the time of booking)

Step 2: Turn up to our main car park 5-10 minutes before your session start time and wait in your car until your instructor gives you a wave to let you know to come down to your allocated training square.

 

Outdoor Training Session Information

All sessions are instructed or supervised. There will be full adherence to the social distancing rules and all equipment will be sanitised before and after use regardless of what you have used. 

During a weight session you can either get in your own zone and do your own training or follow the daily workout on the board with a coach guiding & motivating you. Each square will have an Olympic bar with a selection of plates, a bench, a selection of kettlebells, dumbbells on request and a mat.

EXTRAS: please email leisure@atlanticreach.co.uk the day before your booked session to request your kgs! If you know how many kgs you require on the bar or for dumbbells please let us know in advance. Also, if you would like a medicine ball you can request one of these too.

Please note:

a) there can be no sharing of equipment between squares and only the kit set out in advance of the session may be used so please make sure you contact us in advance for specific equipment so it can be ready for your use.

b) there will be no access to the club, meaning no toilet or water filling facilities so please arrive prepared.

c) due to the awesome tech on our Keiser spin bikes we will not be able to run spin if it is raining so we will reschedule.

d) no refunds will be given for classes not attended or for cancellations. If you become unwell and/or cannot make a booked session for any reason then we will allow credit for the rebooking of another session in place of this if we have at least 24 hours notice. No amendments will be made if we are given less than 24 hours notice.

 

As soon as the restrictions are lifted and it is safe for us to do so, we will reopen and will get back to what we are good at….

With over 80 fantastic Group Exercise classes every week, the possibilities are endless!

Atlantic Reach offers World leading Group Exercise classes, a jam-packed live studio timetable plus a BIG virtual schedule. With three great studios to include our incredible Keiser M3i spin bikes and the best Fitness Instructors in Cornwall delivering the best classes you’ll find, there is no other place to be!

You'll love
  • 80+ classes every week

  • The best instructors in Cornwall

  • World class exercise programmes

  • 2 Fitness Studios

  • Plus Spin Studio with Keiser M3i bikes fully Bluetooth enabled with leader board screen if you are feeling slightly competitive!

  • LES MILLS VIRTUAL

Every single class, every single instructor and every single member make our classes simply the best that there are!

Group Exercise Events

Taster evenings, technique sessions, fundraisers and the latest choreography from the World Class Les Mills delivered to you every three months in our Studios. Keeps things fresh and exciting but importantly, keeps you on your toes!

Keep an eye on our social media pages for details.

Membership

Join our community with flexible Leisure Club Memberships. From Gym or Swim only to All Inclusive Members, there’s something for everyone.

All-Inclusive Members have unlimited use of the Gym, All Studio Fitness Classes, All Virtual Classes, Swimming Pools and Tennis, plus benefits like Member only sessions, parties, special discounts, rewards and all for just £38 per month!

Find out more information on Atlantic Reach Leisure Club Memberships.