Ballet Classes in Cornwall

We will soon be launching our NEW leisure timetable at Atlantic Reach. You can expect more classes, including a 90 minute Friday morning yoga, adult ballet classes and instructor changes.  Get that beach body ready with us.

If you’ve ever wondered what benefits you get from ballet, then read on!

1. It works your WHOLE body
2. It lengthens as well as strengthens
3. It’s a brain and mind work out too
4. Nothing beats dance for good posture
5. It’ll make you stand out from the crowd
6. It will make you a stronger person
7. It’ll will improve your concentration
8. You’ll always have a challenge to aim for
9. You can let go of your emotions
10. It’s good for your soul

*Benefits credited by MindBodyDance