Leisure Club
Fitness Classes & Lessons

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A combination of active leisure and fitness fun…

Exercise classes and lessons at the Sports and Leisure Club include Zumba, Yoga, Circuit Training, Aqua Aerobics and Swimming Lessons

Yoga - Yoga with Trudi; All levels and all abilities welcomed. A class that will help you to relax and will take care of your mind, body and spirit.

• 90 minute class - all welcome
• Tuesday evenings 6.30pm - 8pm
• £3.00 members £5.00 non members

Note: This class is currently suspended due to low numbers, please register your interest at Reception or by email: leisure@clubdomaine.co.uk and as soon as we have sufficient participants, the class will recommence.

Zumba - Zumba with Sigara; If you want to get fit without realising it, then Zumba is for you. It's exciting, exhilarating, energetic and most of all enjoyable, all in a party atmosphere.

• 60 minute class - all welcome
• Monday 6pm - 7pm or
• Thursday 10am - 11am
• £4.00 to all

Aqua Aerobics - Aquacise with Trudi; Fun filled water frolics, no impact, so gentle on your joints, mobility made easy therefore a class for all.

• 60 minute class - all welcome
• Tuesday 10am - 11am
• £3.00 members £5.00 non members

Body Toning - Body Toning Circuits with Derek; A variety of weight stations you will not be able to resist plus lots of cardiovascular to keep you going, all in all giving you a complete body workout.

• 60 minute class - all welcome
• Thursday 7pm - 8pm
• £3.00 members £5.00 non members
• All abilities welcome

Swimming Pool

Childrens Swimming Lessons with Kernow Splashers

• Wednesday 4pm - 5pm
• Friday 4pm - 5pm
• Please call Kernow Splashers on 01208 895175 or email shirley@kernowsplashers.co.uk

Adult Swimming Lessons

• Tuesday 11.15am - 11.45am
• Drop in sessions
• £6.00 to all

If you have any queries regarding the Leisure Club, please do not hesitate to contact our Leisure Manager, Trudi Swann directly at: leisure@clubdomaine.co.uk